Absolute Smoothies
... the only smoothie recipe book you need

More than 90 nutritious, fresh, healthy smoothie recipes
Low in fat and sugar, taste fantastic.

From: Megan Tough

Looking for a snack that won't affect your waistline?

It's a constant challenge in today's world to eat well, especially when we are confronted by fast food and confectionary at every turn. Making your own delicious smoothies is a great start, but not all smoothie recipes are created equal!

If you are healthy and active - like me - you want to eat foods that taste good and are good. You don't want to undo all your good work by filling up on food that is high in bad fats or has lots of extra sugar.

What you're really looking for is recipes and information that will help you to make good choices and stay on track with your healthy way of life.

Indulge your sweet tooth - without feeling guilty!

Let's be honest, there are times when we want to eat something that nails our sweet cravings on the head - I know I do. And if they can be healthy as well, then that's the ultimate bonus. My personal weakness is chocolate, so when I'm having that craving, I whip up a Cherry Chocolate Shake (only 5grams of fat), or my all time favorite Chocolate-Banana Icecream Shake (just 7.5 grams of fat).

Eat well - feel great!

Over the years I've tried most of the major eating plans - low fat, low or controlled carbs, South Beach, Body for Life, Fit for Life, Liver Cleansing – you name it. 15 years on, I feel like I could write a book!

After all those years of experimentation, what I've found works for me is pretty basic. I eat well 80% of the time, and then enjoy whatever else I like for the other 20%.

Have you noticed that completely cutting out the foods we love to indulge in only makes us want them more?

Well now you can take a load off your mind, because the fresh and nutritious recipes in Absolute Smoothies are part of that 80% category.

• Creaminess is added with low fat yogurt not cream.
• Sugar or honey is only added when necessary.
• And the calorie and fat content of each recipe is included so you can make informed decisions

The result? You can eat them without feeling guilty. And, I have tasted every single recipe in this book - I wouldn't have put it in there otherwise. So you can have confidence that each recipe tastes fantastic, and really works.

(Interested already? Click here to jump straight to the details)

Why pay $6.00 for a smoothie from a juice bar when you can make your own for less than two thirds of the price?

I make myself about 4 smoothies per week. If I was to buy these from the local shop, it would cost me $1248 per year! Fortunately, I can make them at home without spending anything like that amount of money. In fact, I haven't added anything to my grocery bill - I just make them with ingredients I already buy. You can too. Imagine what that $1000 could buy you…..

Huge Variety of Recipes

Never be bored by repeating the same smoothie recipes over and over. With 94 recipes to choose from using all sorts of fruits and vegetables (yes, vegetables!), you'll always have something new to try. Here's a sneak peek at some of the contents…..

Fruit Overload
A delicious combination of pineapple, strawberries, blueberries and kiwi fruit

Apple Pie
A creamy blend of apple with cinnamon and cloves for that genuine "apple pie" taste

Peach and Passionfruit Shake
Just like it sounds - fruit heaven in a glass

Peach Slushie
For those who like them thick

Coco-Orange
Jaffa in a glass!

Banana Split, Date Surprise, Banana Peanut-Butter and so many more…..

And did I mention there's a whole chapter on chocolate and coffee??

How does a Toblerone Indulgence sound? Or a Mocha Milkshake? Or a Mint Slice?

Discover the secrets to making delicious, nourishing snacks that will actually  support your healthy lifestyle

To get our bodies in good shape we have to put the right things in (well – most of the time anyway J). Where it’s easy to fall down is in-between meals….you’re hungry, and the local shop has a huge variety of sweet and savory things that come in wrapped in foil, ready to go.

So convenient!  I can’t tell you the number of times I’ve gone into those shops with the best of intentions, and found myself staring at the chocolate aisle.I don't need to tell you how difficult it is to find snacks that are truly fresh and nutritious. Store bought snacks can be expensive (sometimes I can't believe how expensive!), and often offer little nutritional value. And don't get me started on 'diet' or 'lite' products.

What happens when you continue to put unnatural, highly sugared products into your body?

A cursory glance down the aisles of any grocery store these days will reveal a host of sugar-free, low-calorie products, all promising to be the dieter's best friend. Just because a product claims to be low in fat, doesn't make it good for you.

Food manufacturers are out to fool you! Foods that claim to be low in fat (or lite), usually compensate by having much higher levels of sugar. Too much sugar in our systems not only contributes to obesity, but is also linked to numerous other serious conditions, too many to include here.

(If you're interested in reading more, simply do an internet search on "excessive sugar consumption", and read about what we are doing to our bodies.)

Are you prepared for the consequences of putting artificial sweeteners do in your body?

An even more insidious danger to our health is the use of artificial sweeteners. Many low or no-sugar products substitute one of a number of potentially dangerous artificial sweeteners for sugar.

I won’t go into it here, but the real research on most artificial sweeteners is disturbing  (if you really want to know, check out this extensive review).

The bottom line is that people who are concerned about their health – like you and me - want to avoid eating extra sugar and artificial sweeteners. It’s just not the healthiest option. We want snacks that are stacked with the right nutrients so we can energize our bodies and keep feeling physically fit.

You can rest assured that “Absolute Smoothies” contains only the most natural forms of sweetener, giving you peace of mind that you are staying away from dangerous alternatives.

Stop wasting money on diet-specific health bars

IThe best kind of snacks are fresh - that means food in its original state - untampered with. There's absolutely no question about this. Sure, you can go into a health food store and buy one of those "healthy" bars. But I can tell you now, you are not eating anything fresh - and it is likely to have high levels of sugar as well. Just what you should be trying to avoid.

If every time you feel like a snack, you drink a freshly made, delicious smoothie, you’ll be doing your body a huge favor and you can stay away from junk snacks forever! And what’s more, you’ll be saving yourself a heap of money! You will already have the ingredients for many "Absolute Smoothies" in your kitchen right now. No need to spend $3-5 dollars on a store-bought snack of dubious nutritional value.

No matter which approach you take to food, the versatile Smoothie can be adapted to suit you.

But what about people who are following specific eating plans – like low carbers, diabetics or people who follow a diary free diet? How are they supposed to find healthy snacks that fit with their way of eating. It’s true that some health food shops cater for these people.

Low fat, low carb, soy based, high protein, non-dairy – you name it. It can all be achieved with the right ingredients and a blender. “Absolute Smoothies” caters for all these eating plans. With a chapter devoted to each, there’s no shortage of recipes to suit all tastes.

And even better, you can pretty much substitute ingredients in any recipe and adapt it to suit you.

Turn dairy-based smoothies into soy ones

Reduce the carb counts by substituting different fruits and liquids

Add protein supplements to any recipe.

So you’re really getting many more than 94 recipes that you can use, no matter what your eating preferences.

Learn how to make delicious, wholesome smoothies in under ten minutes

We all lead busy lifestyles – work, family, exercise, household, fun – it’s no wonder we are strapped for time. We don’t want to spend any more time than we have to preparing food for ourselves or our families.

One of the reasons that smoothies are an extremely popular form of snack foods is that you can make them in literally no time. Less than ten minutes guaranteed! And probably more like 5.

With recipes from “Absolute Smoothies” , there’s no cooking required – just get what you need from the pantry and the fridge and you are ready to go. They are simple, easy and fun to make. And even better to eat!

Feel good about what you eat

If you are looking for ways to support your healthy eating goals, then all natural smoothies are the number-one snack option. Think about it - they are:

·         healthy

·         full of vital nutrients

·         can be modified to suit virtually any kind of eating plan

·         taste absolutely unreal, and

·         are simple and easy to make!

What’s in it for you?

ü       Each recipe is guaranteed, by me, to be full of natural, healthy ingredients (sorry – no ice-cream smoothies in here!) which means you can be confident you are supporting your healthy lifestyle

ü       You’ll be able to stay away from junk food, because you’ll be substituting with the delicious, wholesome recipes in this book

ü       You’ll feel great about what you eat, thanks to the nutritious recipes I’ve created for you

ü       Your book contains separate chapters for soy-based, controlled carb, high protein and dairy and soy free recipes, so no matter what your eating plan, you’ll find recipes to suit you

ü       These recipes contain no unnecessary added sugar or artificial sweeteners, which means you will avoid the lows you get after eating many other high sugar snacks.

ü       You’ll keep the weight off because you’ll be eating a no-added sugar smoothie instead of a processed, sweetened snack

ü       Turn your smoothies into super fuel by adding one or more of the high-powered nutrients I suggest in Chapter 2 – Beefing up your Smoothies.

ü       There’s a whole chapter on Absolute Smoothie Meals,  which means people who eat on the run, or hate eating first thing in the morning – can still be confident they are getting all the nutrients they need to start their metabolism and power up their brains

ü       Each recipe comes with nutritional information included which means you can make informed decisions that fit with your specific health goals

ü       Take any of the recipes and adapt it to suit you, thanks to the hints and tips included on substituting ingredients

ü       Your purchase includes over 90 great recipes, which means you’ll be trying out new recipes for months!

ü       I’ve tasted every recipe in this book, which means each recipe is guaranteed to taste great

ü       Chocolate Lovers rejoice! Enjoy guilt-free chocolate and coffee flavored smoothies, thanks to a whole chapter (8) devoted to the cause.

ü       Easy to follow recipes which are jargon-free, so even your child could make them.

ü       Printable pages, so you can take your favorite recipe to the kitchen with you!

Buy Now and Receive these Great Bonuses!

Because I want you to feel like you’ve got great value from your purchase, I’m including two additional pieces of bonus information you can use to stay healthy and feel great.

1. The Honest Food Guide: The best nutritional guide around, offering genuine nutritional information, free from the corruption and influence of various food industries (dairy, beef, junk foods, etc.)

2. Control Your Cholesterol : a must-read article for all health conscious people.

So how much would you expect to pay for a book this jam-packed with information you will use for a lifetime?

$26.95 is all you need to get “Absolute Smoothies”   - the best smoothie book written for health conscious people delivered to your inbox in less than 5 minutes.

When you make any recipe from this book, you will feel confident that you are making great choices – for your health, your body, and your peace of mind. That alone is priceless.

Plus, you’ll be getting nutritional information that I can guarantee you is not provided in any other smoothie book: information about how to include nutrient-rich foods, not only in your smoothies, but every day as part of your healthy diet. I’m betting that you may not even have been aware of some of these super foods before.

But that’s not all. There isn’t another smoothie book around that specifically caters for 5 different approaches to food and eating. I know, because before I wrote this book I went and looked at all of them.

You get all of this for a mere $26.95 ($US).

So you can be sure you’re getting value for money, here’s an outline of what you’ll actually get in “Absolute Smoothies ” :

Chapter 1:        Making the best Absolute Smoothies

Chapter 2:         Beefing up your Absolute Smoothies

Chapter 3:         Absolute Fruit

Chapter 4:         Absolutely no Dairy or Soy

Chapter 5:         Absolute Low Carb

Chapter 6:         Absolute Soy

Chapter 7:         Absolute Protein

Chapter 8:         Absolute Choc-n-Coffee

Chapter 9:         Absolute Smoothie Meals

Because I truly want you to purchase “Absolute Smoothies”, I’m giving a one-time special deal for customers who purchase before December 31st, 2005.

I’m willing to discount the price from $US 26.95 to just $19.95 – but only until the end of December this year.

That’s an enormous saving of over 25% on the original price.

But only if you buy before December 30th, 2005.

What do I need to do?

That’s easy.

Simply click on the “Buy Now” button and the system will walk you through the payment process using your credit card.

Our order form is totally secured. And you’ll be taken immediately to a page where you can download your product. So you can start making your delicious, healthy smoothies straight away.

That’s right, your risk free purchase of “Absolute Smoothies – fuel for active, healthy lifestyles” can be yours in less than 5 minutes.

So don’t delay. Click the Buy Now Button now. Order right now to receive your special price.

Yours in fitness and health,

Megan Tough

P.S. If you want to make guilt-free snacks that support your healthy lifestyle, then buy “Absolute Smoothies" today. Save 25% off the original price, and for a limited time only, receive your bonus information – absolutely free!